Move IT NQ - Whitsunday Program
Move It NQ is one of the projects of the North Queensland Sports Foundation, aimed at supporting healthier and active lifestyles. Through the successful development of evidence-based strategies and delivery of community physical activity programs across North Queensland, Move It NQ has become a leader in driving health-related outcomes across the region.
Whitsunday Regional Council has been awarded grant funding for x 6 free fitness programs for the members of the Whitsunday community! Check out the programs below and secure your free spot by contacting the organisation directly.
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Activity Name |
Location |
Start Date |
End Date |
Start Time |
End Time |
Next Stars Sports AcademyBook Now: hello@nextstars.com.au |
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Ninja Squad |
Cannonvale Lakes Park Park Road, Cannonvale |
29th January 2024 (Mondays) Excluding: 25/03/2024, 01/04/2024 08/04/2024, 15/04/2024 |
10th June 2024 |
4.30pm |
5.15pm |
Survivor PhysiologyBook Now: 0481 569 390 or survivorphysiology@gmail.com |
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Body Weight/Cardio |
Skate Park @ Gideon Pott Park, Bowen |
16th January 2024 |
16th January 2024 |
6.00am |
7.00am |
|
Boxercise |
Skate Park @ Gideon Pott Park, Bowen |
23rd January 2024 5th March 2024 16th April 2024 |
23rd March 2024 |
6.00am |
7.00am |
|
Core and Cardio |
Skate Park @ Gideon Pott Park, Bowen |
30th January 2024 |
30th January 2024 |
6.00am |
7.00am |
|
Fitness Testing / Workout |
Skate Park @ Gideon Pott Park, Bowen |
9th January 2024 30th April 2024 |
30th April 2024 |
6.00am |
7.00am |
|
HIIT Training |
Skate Park @ Gideon Pott Park, Bowen |
6th February 2024 12th March 2024 |
12th March 2024 |
6.00am |
7.00am |
|
Bootylicious Workout |
Skate Park @ Gideon Pott Park, Bowen |
13th February 2024 26th March 2024 |
26th March 2024 |
6.00am |
7.00am |
|
Circuit Training |
Skate Park @ Gideon Pott Park, Bowen |
20th February 2024 16th April 2024 |
16th April 2024 |
6.00am |
7.00am |
|
Light weights / Cardio |
Skate Park @ Gideon Pott Park, Bowen |
19th March 2024 |
19th March 2024 |
6.00am |
7.00am |
|
Smash Session |
Skate Park @ Gideon Pott Park, Bowen |
23rd April 2024 |
23rd April 2024 |
6.00am |
7.00am |
Mindful MovesBook Now: enquiries@myzen-yoga.com.au. Check out updates via Facebook |
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My Zen Yoga and Meditation |
Front Beach Santa Barbara Parade, Bowen (near the Jetty entrance) |
28th November 2023 (Tuesdays) |
27th February 2024 |
5.15pm |
5.45pm |
4 Elements FitnessBook Now: 0407 202 936 or elementsfitness.4@gmail.com |
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Core with a lot more |
Front Beach Santa Barbara Parade, Bowen |
28th November 2023 (Tuesdays) |
30th April 2024 |
9.30am |
10.30am |
Spark LifeBook Now: 0415 371 587 or mags_020@hotmail.com |
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Healthy Bones Healthy Body |
25 Forestry Road, Brandy Creek |
6th February 2024 (Tuesdays) |
21st May 2024 |
5pm |
6pm |
Feet FirstBook Now: 0417 615 840 |
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|
Feet First 18 months to 2.5 years |
Proserpine Cricket Club |
31st January 2024 (Wednesdays) Excluding: Public holidays and school holidays |
12th June 2024 |
9.30am |
10.30am |
|
Feet First 3 years to 5 years |
Proserpine Cricket Club |
31st January 2024 (Wednesdays) Excluding: Public holidays and school holidays |
12th June 2024 |
10.30am |
11.30am |